Hatha Yoga Pradipika by Swami Muktibodhananda Paperback Book 2013

Hatha Yoga Pradipika by Swami Muktibodhananda Paperback Book 2013

Bihar School of Yoga

Hatha Yoga Pradipika is divided into different portions, each of which explain a certain part of Yoga. Hatha Yoga involves the yoga of the body, and yet this book does not restrict itself to the physical aspects of yoga, but delves deeper to how yoga can awaken the chakras and the kundalini energy, helping the person who practices it achieve spiritual liberation. There are different upadesas or chapters to Hatha Yoga Pradipika, out of which the shatkarmas are discussed elaborately in one of them. These are yogic practices which are created to completely purify the body. There are different methods like neti, involving saline water through the nostrils, and the cleaning of sinuses among other things. There are other practices like dhauti and basti, which are described in detail. There are\n\nHatha Yoga Pradipika\n\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\n\nPlease note that the price advertised is as l;

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