Mo Gawdat 2 Books Collection Set Solve For Happy, Little Voice In Your Head

Name: Mo Gawdat 2 Books Collection Set Solve For Happy, Little Voice In Your Head
Brand: Mo Gawdat

Mo Gawdat

Description:. Condition: BRAND NEW. Format: Paperback. That Little Voice In Your Head:. That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness.. Solve For Happy:. One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear...