Yellow Kite Yellow Mark Hyman Blood Sugar Solution 3 Books Set - 10-Day Detox Diet, Cookbook & Original - Paperback - Weight Loss & Diabetes Prevention

Yellow Kite

Titles in This Set: The Blood Sugar Solution 10-Day Detox Diet The Blood Sugar Solution 10-Day Detox Diet Cookbook The Blood Sugar Solution Condition : Brand New Format : Paperback ISBN : 9781444751536 (10-Day Detox Diet) / 9781473650343 (Cookbook) / see note Publisher : Yellow Kite Age Range : Adult Overview This three-book paperback bundle brings together Dr Mark Hyman's bestselling Blood Sugar Solution programme in one great-value collection. From the original ground-breaking plan to the fast-acting 10-Day Detox Diet and its companion cookbook, readers get a complete toolkit for balancing insulin, shedding weight, and reclaiming lasting energy. Ideal for anyone starting a health reset or looking to deepen an existing wellness journey, this set combines science-backed strategy with practical, everyday recipes for real results. About the Books The Blood Sugar Solution introduces Dr Hyman's six-week healthy-living programme, built around seven keys to wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind. It explains how balanced insulin levels are the hidden key to preventing not just weight gain but diabetes, heart disease, stroke, dementia, and even certain cancers. The Blood Sugar Solution 10-Day Detox Diet takes the same science and supercharges it into a fast, focused programme. Over just ten days, readers learn how to activate their body's natural fat-burning ability, reduce inflammation, reprogramme metabolism, and quiet the cravings that sabotage most diets — with many reporting up to 10lbs lost in the first ten days alone. The Blood Sugar Solution 10-Day Detox Diet Cookbook completes the set with more than 150 recipes designed to support the plan long after the initial detox, from breakfast smoothies to hearty dinners like grass-fed beef bolognese, making healthy eating simple, varied, and genuinely enjoyable for life. Key Benefits Complete three-part programme: theory, fast-track detox, and recipes in one set Written by a #1 New York Times bestselling functional medicine physician Practical tools including meal plans, shopping lists, and step-by-step guidance Over 150 recipes to make the detox sustainable long-term Great value paperback bundle — ideal gift for anyone starting a health journey Brand new copies dispatched fast from LetsBuyBooks About the Author Dr Mark Hyman is an American physician and a leading advocate for functional medicine, a field focused on treating the root causes of illness rather than symptoms. He is the Director of the Cleveland Clinic Center for Functional Medicine and founder of The UltraWellness Center, and has authored numerous New York Times bestsellers on nutrition and health, including Young Forever and Food Fix, alongside The Blood Sugar Solution series featured in this collection. Why You'll Love This Set Perfect for readers ready to take control of their health, this bundle pairs Dr Hyman's proven science with real, usable recipes and daily strategies — everything needed to start, sustain, and enjoy a genuinely life-changing diet plan. Please Note: Due to stock availability, the ISBN and cover edition received may vary slightly from the image shown, but will always be a genuine UK edition.