Michael Mosley 2 Books Collection Set 8 Week Blood Sugar Diet, Fastdiet Cookbook

Titles in This Set :- \nThe 8-Week Blood Sugar Diet\nPublisher \u200F : \u200E Short Books LtdLanguage \u200F : \u200E EnglishFormat : PaperbackISBN-10 \u200F : \u200E 1780722400ISBN-13 \u200F : \u200E 978-1780722405\nThe Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy...\nPublisher \u200F : \u200E Atria BooksLanguage \u200F : \u200E EnglishPaperback \u200F : \u200E 272 pagesISBN-10 \u200F : \u200E 1476749868ISBN-13 \u200F : \u200E 9781476749860\n\nDescription :- \nThe 8-Week Blood Sugar DietDr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels ;