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Set of 2 Books Reinventing Your Life Jeffrey E Young, Atomic Habits James Clear\nDescription :\nReinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great Publisher \u200F : \u200E Scribe UKLanguage \u200F : \u200E EnglishPaperback \u200F : \u200E 384 pagesISBN-10 \u200F : \u200E 191285435XISBN-13 \u200F : \u200E 9781912854356Two of America\u2019s leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solvi.