Fat for Fuel and The No-Grain Diet 2 Books Collection Set By Dr Joseph Mercola

Fat for Fuel and The No-Grain Diet  2 Books Collection Set By Dr Joseph Mercola \nTitles in this series1) The No-Grain Diet                                                              ISBN: 9781401953775 2) Fat for Fuel: A Revolutionary Diet to Combat Cancer   ISBN: 9780340832356\nDescription The No-Grain DietForget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars. By eliminating grains from your diet, you actually reprogramme your mind and body to release fat and burn it, and as a result the weight you lose is kept off - permanently. This all-new low carbohydrate diet moves on from Dr Atkins, cutting out the unhealthy side-effects of that diet and including a wider range of healthy foods than Atk?