Worry and Generalised Anxiety Disorder,Anxiety,Depression 3 Books Collection Set

Titles In This Set:\nOvercoming Worry and Generalised Anxiety Disorder, 2nd EditionOvercoming Anxiety: A Books on Prescription Title Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques\nDescription\nOvercoming Worry and Generalised Anxiety Disorder, 2nd EditionUp to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.\nOvercoming Anxiety: A Books on Prescription Title This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.\nOvercoming Depression: A self- help guide using Cognitive Beha;