Dr Sarah Brewer, Dr Hazel Wallace & Iota Unisex Eat Better, Live Longer & Healthy Medic Food For Life 3 Books Collection Set By Food Medic - Non Fiction - Mixed Format

Dr Sarah Brewer, Dr Hazel Wallace & Iota

Titles in This Set:. Eat Better, Live Longer. The Food Medic. Healthy Medic Food for Life Meals in 15 minutes Condition: BRAND NEW. Format: Hardback Overview:. Designed for readers who want to fuse nutrition science with everyday practicality, this three-book hardcover collection from The Food Medic guides you through aging healthily, nourishing your body, and cooking efficient, delicious meals in minutes. Eat Better, Live Longer dives into how the foods you choose impact long-term vitality, weight management, and disease risk. The Food Medic offers clear, actionable nutrition guidance from a medical perspective, translating complex science into approachable steps you can apply at once. Healthy Medic Food for Life Meals in 15 Minutes delivers fast, weeknight recipes that don’t compromise flavour or nutrition, perfect for busy households or anyone who wants to refuel after a workout. Together, these three books form a complete reading and cooking journey: learn the science behind smart...