Jennifer Perillo & Martina Slajerova Unisex Intermittent Keto And Intermittent Fasting Ketofast Solution 3-Book Set By Various Authors - Non Fiction - Paperback

Jennifer Perillo & Martina Slajerova

Titles in This Set:. The Beginner's Guide to Intermittent Keto. The KetoDiet Cookbook. The Complete KetoFAST Solution Intermittent Fasting Condition: BRAND NEW. Format: Paperback Overview:. Discover the powerful synergy of two of the most talked-about health trends with this definitive three‑book collection. The Beginner's Guide to Intermittent Keto lays a clear path for anyone curious about combining intermittent fasting with a ketogenic approach, delivering two structured four‑week plans and 40 recipes designed to jump‑start weight loss, support digestion, and boost energy. The KetoDiet Cookbook, from renowned keto expert Martina Slajerova, guides you through the initial induction phase—helping your metabolism shift from burning carbs to burning fat with confidence and comfort. Completing the trio, The Complete KetoFAST Solution Intermittent Fasting dives into the science behind Keto/IF, offering practical methods tailored to different lifestyles and a diverse, high‑protein, high‑fat...