The Obesity Code,Beginner's Guide,Complete KETOFAST 3 Books Collection Set New
Dr Jason Fung & Jennifer Perillo & Martina Slajero
Titles in This Set:. Obesity code. the beginners guide to intermittent keto. intermittent fasting the complete ketofast solution Condition: BRAND NEW. Format: Paperback. ISBN: 9781925228793, 9781529401196, 9781912511754 Overview:. Three powerful guides combine to form a clear, science-backed path to weight health and metabolic well-being. Obesity code introduces a hormone-centric view of obesity, arguing that insulin resistance—not merely calories—drives weight gain and related illnesses. It explains how an overabundance of insulin disrupts fat metabolism and offers practical strategies to rebalance hormones through timing, food choices, and lifestyle tweaks. The Beginner's Guide to Intermittent Keto shows readers how to blend intermittent fasting with a ketogenic approach for sustainable weight loss, reduced inflammation, steadier blood sugar, and better gut health. Intermittent Fasting The Complete KetoFast Solution translates the science into a practical, day‑to‑day plan with fastin...
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