Waking Up, Headspace Mindfulness, Meditation For Fidgety,10% Happier 4 Books Set
Titles In This Set \n10% Happier Meditation For Fidgety Skeptics Waking Up The Headspace Guide to... Mindfulness & Meditation\n\nDescription\n10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story\n10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets.\nMeditation For Fidgety S.
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