Brain Body Diet, Hormone Reset Diet ,Healthiest Longevity Diet 5 Books Set

Description: 5 Books Collection set\nBrain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self ISBN-10: 0062655957 [Hardback]Dr. Sara Gottfried has the answer. Your health problems, she reveals, are in your head\u2014caused by a malfunction in the connection between your brain and your body. Brain health is a powerful indicator of overall health and well-being. While our thoughts can affect our physical health, what we do to our body also has a lasting impact on our brains.\nThe Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days ISBN-10: 0062316257 [Paperback]When it comes to weight loss, most people don\u2019t think about hormones. But when you develop resistance to your seven major metabolic hormones\u2014cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen\u2014your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and diffic;