Martin Seligman Unisex Flourish, Authentic Happiness & Learned Optimism 3 Books Collection Set By - Non Fiction - Paperback
Martin Seligman
Titles in This Set:. Flourish: A New Understanding of Happiness and Well-Being - and How To Achieve Them. Authentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment. Learned Optimism: How to Change Your Mind and Your Life Condition: BRAND NEW. Format: Paperback. ISBN: 9781857885699 9781857886771 9781473684317 Overview:. Three cornerstone titles by Martin Seligman are brought together in this tightly focused paperback collection, perfect for readers who want a structured, evidence-based path to well-being. Flourish extends the science of happiness into flourishing—meaning, purpose, vitality, and resilience—providing practical steps to design a life that feels meaningful, not merely enjoyable. Authentic Happiness translates years of research into an accessible guide for identifying your signature strengths and leveraging them to achieve lasting fulfilment. Learned Optimism offers concrete techniques to reframe setbacks and cultivate an optimis...
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