Philippa Perry How To Stay Sane, School of Life Emotional Education 2 Books Set

Phillapa Perry

Titles in This Set. How to Stay Sane by Philippa Perry. The School of Life: An Emotional Education by Alain de Botton / The School of Life. Details. Condition: New. Format: Paperback. ISBN: 9781529065367 (How to Stay Sane) / 9780241985830 (An Emotional Education). Publisher: Pan Macmillan (How to Stay Sane); Penguin Books (An Emotional Education). Age Range: Adult / Non Fiction. Overview. This 2-book paperback set pairs two trusted voices in self-help and philosophy: Philippa Perry's How to Stay Sane and Alain de Botton's The School of Life: An Emotional Education. Together they offer a practical toolkit for understanding emotions, improving relationships and building lasting resilience. Ideal for anyone starting a journey into mindfulness or self-reflection, this set is approachable and genuinely useful, whether read cover to cover or dipped into as needed.. About the Book(s). How to Stay Sane, part of the acclaimed School of Life series, distils psychotherapist Philippa Perry's experience into four practical "cornerstones" for stability: self-observation, relating well to others, stepping outside your comfort zone, and redefining who you are. Drawing on neuroscience and case studies, it's a compact, reassuring guide for readers navigating stress or change. The School of Life: An Emotional Education, founded on de Botton's belief that schooling neglects our most important skill, gathers a decade of research from The School of Life into one handbook. Written with clarity and gentle wit, it covers love, career, failure, shame and the pursuit of a meaningful life, offering emotional lessons most of us were never taught. Together, Perry's therapist's-eye approach and de Botton's broader philosophical survey give readers both practical tools and a wider framework for lifelong growth, in the accessible style The School of Life is known for.. Two complementary reads covering practical self-help and broader emotional philosophy.. Written by a respected psychotherapist and a bestselling philosopher/founder of The School of Life.. Short, accessible chapters ideal for busy readers, therapy clients or classroom discussion.. Covers key life skills: relationships, resilience, self-understanding and emotional intelligence.. Great gift set for anyone interested in mindfulness, personal growth or popular psychology.. Brand new paperback condition, perfect for personal libraries or thoughtful gifting.. About the Author. Philippa Perry is a UK-based psychotherapist and writer whose columns have appeared in The Guardian, The Observer and Psychologies Magazine; she is also known for her graphic novel Couch Fiction. Alain de Botton is a Swiss-born British philosopher, author and founder of The School of Life, an organisation dedicated to emotional intelligence and life's big questions. Both writers are celebrated for making psychology and philosophy genuinely useful to general readers.. Why You'll Love This School of Life Set. Practical, warm and refreshingly jargon-free, this pairing gives you both immediate coping tools and a deeper philosophical grounding, making emotional growth feel genuinely achievable, one short chapter at a time.. Please Note: Please note the ISBN and cover design may vary slightly and reflect the UK edition as shown.