Michael Greger Collection 3 Books Set How Not To Diet, How Not To Die Cookbook
Description : 3 Books Collection :\nHow Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight LossHow Not to Diet then goes beyond food to explore the many other weight-loss accelerators available to us in our body\u2019s systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies\u2019 natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy.\nHow Not To Die: Discover the foods scientifically proven to prevent and reverse disease Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that se
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