Kate Ferdinand, Vogue Williams Unisex Fitter, Happier, Healthier: 4 Week Body Transformation By Kate Ferdinand - 2-Book Collection - Non Fiction - Mixed Format

Name: Kate Ferdinand, Vogue Williams Unisex Fitter, Happier, Healthier: 4 Week Body Transformation By Kate Ferdinand - 2-Book Collection - Non Fiction - Mixed Format
Brand: Kate Ferdinand, Vogue Williams

Kate Ferdinand, Vogue Williams

Titles in This Set:. Fitter, Happier, Healthier: The Ultimate 4 Week Body Transformation Plan. Everything: Beauty. Style. Fitness. Life Condition: BRAND NEW. Format: Mixed lot. ISBN: 9780241386835, 9781473649323 Overview:. Two powerhouse guides for total wellbeing arrive together in this stylish two-book collection. Kate Ferdinand’s Fitter, Happier, Healthier: The Ultimate 4 Week Body Transformation Plan is a practical blueprint designed to fit real life: four progressive weeks of at‑home workouts that require no expensive equipment, clear step‑by‑step instructions for upper body, lower body, and full‑body routines, and a friendly focus on recovery, mobility, and sustainable progress. It also includes simple, nourishing recipes to fuel your energy and keep motivation high. Paired with Vogue Williams’ Everything: Beauty. Style. Fitness. Life, a lively, down‑to‑earth guide to recognising and nurturing your best self—from grooming and fashion to fitness and everyday balance—this duo speak...