Yoga The Path to Holistic Health, Light on Life, Light on Pranayama 3 Books Set
B.K.S. Iyengar
Titles in This Set:. Yoga The Path to Holistic Health. Light on Life. Light on Pranayama Condition: BRAND NEW. Format: Mixed lot Overview:. Discover a trio of transformative yoga guides in one beautifully packaged collection. Yoga The Path to Holistic Health presents more than 55 poses with illustrated, step-by-step directions, guiding practitioners from gentle postures to more demanding asanas. The book also includes a practical 20-week beginner course designed to build balance, strength, and calm across ages and abilities. Complementing it, Light on Life offers a contemplative map of the yoga path, weaving together physical practice, breath, mental discipline, and life philosophy into a cohesive framework. Finally, Light on Pranayama dives into breathing techniques that deepen focus, vitality, and resilience. Together, these three volumes form a complete home practice—perfect for newcomers who want structure, for seasoned students seeking depth, and for gift buyers desiring a premium...
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| shop | Price | Action |
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| The Book Bundle | 26,99 GBP | Go to shop |
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26,99 GBP | Go to shop |
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