Brain Food By Lisa Mosconi , Brain Wash By David Perlmutter 2 Books Set
Dr Lisa Mosconi & David Perlmutter
Titles in This Set:. Brain Food. Brain Wash Condition: BRAND NEW. Format: Paperback Overview:. Unlock two complementary perspectives on cognitive wellness with this Brain Food, Brain Wash 2 Books Collection Set. Brain Food translates 15+ years of neuroscience and nutrition research into a practical, brain-first eating plan designed to optimise memory, mood, and mental clarity. It explains how the brain’s needs differ from other organs and provides clear, actionable guidance you can implement daily. Brain Wash complements this by addressing the mental clutter and digital distractions of modern life—our constant temptations, endless streams of information, and the ease of impulsive choices. It offers a compassionate, evidence-based path to detox the mind, reset patterns, and restore focus in a fast-paced world. Together, these two paperbacks form a complete toolkit for anyone seeking lasting cognitive vitality: health-minded readers, busy professionals, students, caregivers, and gift buy...
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