Judith Kerr Mog The Cat Books Series 8 Books Collection Set (Baby,ABC,Dark,Fox

Ten to Zen, Good Vibes Good Life 2 Books Collection Set:\nDescription: 2 Books Set:\nTen to Zen: Ten Minutes a Day to a Calmer, Happier You:Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen uses a combination of four therapeutic models \u2013 Mindfulness, Cognitive Behavioural Therapy, Psychotherapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy \u2013 in a simple, easy-to-follow programme.\nGood Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness:How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to.\nTitles in3