Strongman My Story, Get Fit Fast At Home, Ripped Recipes 3 Books Collection Set
Matt Fitzgerald
Description:. Condition: BRAND NEW. Format: Paperback. How Bad Do You Want It Mastering the Psychology of Mind Over Muscle:. Exploring some of the most extraordinary moments from the history of endurance sports, this unique sports book shows how mental strength allows some athletes to perform at a level way beyond their physical limits – to will their body to do what was previously thought biologically impossible. Revealing habits and tactics you can use to cultivate your own mental strength, this unique book describes a new 'psychobiological' model of endurance performance connecting the mind, body and brain. Compelling accounts from triathlon, cycling, running, rowing and swimming are viewed through the lens of this model shedding new light on what science has to say about mental fortitude in sports.. 80/20 Running: Run Stronger and Race Faster by Training Slower:. This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do...
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