Strength Training for Fat Loss, Ripped Recipes, Get Fit 3 Books Collection Set
Titles in the set:\n1)Get Fit Fast At HomeFormat:PaperbackPublisher: IronLife Media LtdLanguage: English199987286X - ISBN-10978-1999872861 - ISBN-13 9781999872861 - ISBN - 13\n2)BodyBuilding Cookbook - Ripped RecipesFormat:PaperbackPublisher: Iota Publishing LimitedLanguage: English9123617314 - ISBN-10978-9123617319 - ISBN-13 9789123617319 - ISBN - 13\n3)Strength Training for Fat LossFormat:PaperbackPublisher: Black & White PublishingLanguage: English1450432077 - ISBN-10978-1450432078 - ISBN-13 9781450432078 - ISBN - 13\nDescription:\nGet Fit Fast At Home: Your ultimate guide to using HIIT to get leaner, stronger and fitter at home! The book starts with an introduction to the concept of high-intensity interval training. We look at the theory behind the methodology, we answer some common questions, and we give you some extra tips on how to harness the power of HIIT. Once you understand how and why HIIT works you can take on our 28-day HIIT plan. It's an accessi.
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