Mark Hyman Unisex Collection 3 Books Set (Food Fix, Food Wtf Should I Eat, Eat Fat Get Thin)

Name: Mark Hyman Unisex Collection 3 Books Set (Food Fix, Food Wtf Should I Eat, Eat Fat Get Thin)
Brand: Mark Hyman

Mark Hyman

Description:. Condition: BRAND NEW. Format: Paperback. Dimensions:‎‎ 13.1 x 8.4 x 19.5 cm. Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods. That's right - as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less.. Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One Bite at a Time. In Food Fix, New York Times best-selling author Mark Hyman explains how food and agriculture policies are corrupted by money and are driving a global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. He provides solut...