East by West and Tasty & Healthy by Lota 2 Books Collection Set Paperback NEW

Description: 2 Books Set:\nEast by West: Simple Recipes for Ultimate Mind-Body Balance:East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance.Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you\u2019re hungry, being conscious of what you\u2019re eating when you\u2019re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles.\n\nTasty & Healthy: F*ck That's Delicious: Healthier Versions Of Your Fast Food Favourites: Comfort Food, Indian, Pizza, Burgers, Southern Style Chicken, .3