Dr Giles Yeo Unisex Gene Eating, The Obesity Code, Rapid 800 Cookbook & More 4 Books Collection Set - Non Fiction - Paperback

Dr Giles Yeo

Titles in This Set:. Gene Eating: The science of obesity and the truth about diets. The Obesity Code: unlocking the secrets of weight loss. Quick and Simple RAPID 800 Cookbook. Complete Ketofast: Intermittent Fasting and Ketogenic Indian Food diet Condition: BRAND NEW. Format: Paperback. ISBN: Overview:. This four-book collection brings together a science-backed approach to weight, hunger, and healthy living, offering readers a clear, practical path through the noise of modern dieting. Gene Eating by Dr Giles Yeo examines the genetics of appetite and why dieting myths persist, translating cutting-edge research into an accessible guide for curious readers who want honest answers. The Obesity Code by Dr Jason Fung reframes weight loss around hormonal balance, emphasizing insulin resistance as a root cause and presenting a framework to rethink traditional calorie counting. Rounding out the set, Quick and Simple RAPID 800 Cookbook delivers budget-friendly, calorie-counted meals designed f...