Anxious Tribe by Tess Mori,Burnout by Dr Claire Plumbly 2 Books Collection Set

Name: Anxious Tribe by Tess Mori,Burnout by Dr Claire Plumbly 2 Books Collection Set
Brand: Tess Mori & Dr Claire Plumbly

Tess Mori & Dr Claire Plumbly

Description. Titles in the Set:. Burnout. The Anxious Tribe. Condition:BRAND NEW. Format:Paperback. ISBN:9789124019020. Description :. Burnout:. An accessible go-to guide on burnout based on the latest scientific understanding of our nervous system from a credentialed psychologist and trauma specialist. Our human nervous system has the power to cope with high stress but not when it's been ground down by the relentless stimuli of today's world. Over time, these persistent demands leave us burnt out because our nervous system is stuck in survival mode. In this mode, we have reduced capacity for rational thinking and less capacity to care. It becomes hard to make decisions, rest, solve. problems, be mindful and set boundaries.. The Anxious Tribe :. Why does everyone seem one deep breath away from burnout? The Anxious Tribe explores the rising tide of collective anxiety in a hyper-connected, overstimulated world. You’re not the only one doom-scrolling at midnight. You’re not alone in your...