Ross Edgley Unisex The Art Of Resilience, What Doesnt Kill Us, The Oxygen Advantage 3 Books Collection Set - Non Fiction - Mixed Format

Name: Ross Edgley Unisex The Art Of Resilience, What Doesnt Kill Us, The Oxygen Advantage 3 Books Collection Set - Non Fiction - Mixed Format
Brand: Ross Edgley

Ross Edgley

Titles in This Set:. The Art of Resilience. What Doesn't Kill Us. The Oxygen Advantage Condition: BRAND NEW. Format: Mixed lot Overview:. Explore the science of mental and physical edge with a carefully curated three-book collection that blends immersive storytelling with practical technique. The Art of Resilience by Ross Edgley uses his own epic endurance feats to illuminate how mindset, discipline, and purposeful practice translate into real-world grit. It invites readers to cultivate resilience through structured training, reflection, and mission-driven goals. What Doesn't Kill Us by Scott Carney, with Wim Hof, follows a provocative investigation into the Wim Hof Method and its claims about cold exposure, breathwork, and body control. Carney's journey demystifies fear and shows how discomfort can unlock health, energy, and happiness when approached safely. The Oxygen Advantage by Patrick McKeown offers a science-backed breathing programme designed to mimic altitude adaptation, boost...