Food Rules, 31 Day Revolution, Hidden Healing Powers,Dash Diet 4 Books Set NEW
Titles in the set : \nFood Rules:31-Day Food Revolution [Hardcover]:Hidden Healing Powers Of Super & Whole Foods:The Dash Diet:\n\nFood Rules\nUsing those seven simple words as his guide, internationally-acclaimed food journalist Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Sensible, easy to use and written in plain English, Food Rules is a set of memorable adages or designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.\n31-Day Food Revolution\n31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick-and what to do about it. And he shows you how-in just 31 days-you can use the amazing power of delicious food to heal your gut.\nHidden Hea.
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