Classic Yoga Bible,Book of Yoga Self-Practice 2 Books Collection Set Paperback

Name: Classic Yoga Bible,Book of Yoga Self-Practice 2 Books Collection Set Paperback
Brand: Rebecca Anderton-Davies & Christina Brown

Rebecca Anderton-Davies & Christina Brown

Description:. Condition: BRAND NEW. Format: Paperback. The Classic Yoga Bible and The Book of Yoga Self-Practice 2 Books Collection Set:. The Classic Yoga Bible: Godsfield Bibles:. Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.. The Book of Yoga Self-Practice: 20 tools to help you create and sustain a fulfilling independent yoga practice:. No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill. This step...