Monya Kilian Palmer Unisex Keto Kitchen, Keto Diet, The Keto Diet For Beginners, Complete Ketofast 4 Books Collection Set - Non Fiction - Paperback

Name: Monya Kilian Palmer Unisex Keto Kitchen, Keto Diet, The Keto Diet For Beginners, Complete Ketofast 4 Books Collection Set - Non Fiction - Paperback
Brand: Monya Kilian Palmer

Monya Kilian Palmer

Titles in This Set:. Keto Kitchen. Keto Diet. The Keto Diet for Beginners. Complete KetoFast Condition: BRAND NEW. Format: Paperback Overview:. Meet a four-book keto masterclass in one convenient collection. Keto Kitchen, by talented chef and keto devotee Monya Kilian Palmer, invites home cooks to embrace flavor and simplicity with recipes that fit busy lifestyles. Keto Diet, from bestselling author Dr. Josh Axe, offers thorough, step-by-step guidance to lifelong health and identifies five distinct ketogenic protocols to help you choose the right path for your body and routine. The Keto Diet for Beginners presents a friendly entry point designed to support weight management and sustained energy while staying true to keto principles. Complete KetoFast explains the science behind ketosis and how the ketogenic approach shifts the body toward burning fat for fuel, rather than calories alone. Together, these four titles cover practical cooking, science-based guidance, beginner-friendly stra...