The Way of the Runner, Running Up That Hill, Eat And Run 3 Books Collection Set

Titles in the Set ;- \n\nThe Way of the Runner:\nRunning Up That Hill:\nEat and Run: Description :-  The Way of the Runner:\nAdharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.\nRunning Up That Hill:\nRunning Up That Hill is a celebration of endurance running. Of running ridiculous distances - through cities, over mountains and across countries. Distances most people couldn't even imagine. But sports presenter Vassos Alexander is hooked!Why else would he run an ultra in Paris, backwar.