Mandy Manners & Allen Carr & Clare Pooley Unisex The Sober Diaries: How One Woman Stopped,Love Yourself Sober,Easy Way To Control Alcohol 3 Books Set

Name: Mandy Manners & Allen Carr & Clare Pooley Unisex The Sober Diaries: How One Woman Stopped,Love Yourself Sober,Easy Way To Control Alcohol 3 Books Set
Brand: Mandy Manners & Allen Carr & Clare Pooley

Mandy Manners & Allen Carr & Clare Pooley

Description:. Condition: BRAND NEW. Format: Paperback. The Sober Diaries: How one woman stopped drinking and started livingClare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy MothersBrimming with wellness strategies, exercises, tips and tools alongside coaching advice, you will learn how it feels to stop drinking and reclaim your wellbeing so you can bring your A game as mums and as women. Easy Way to Control Alcohol (Allen Carr's Easyway) Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than...