Dr Rangan Chatterjee 4 Books Collection Set Feel Great Lose Weight, Feel Better

Dr Rangan Chatterjee 4 Books Collection Set Feel Great Lose Weight, Feel Better In 5:\nTitles in this set:Feel Great Lose Weight:Feel Better In 5:The Stress Solution:The 4 Pillar Plan:\nDescription:\nFeel Great Lose Weight:Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you.\nFeel Better In 5:Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.Top tips include:\u00B7 A strength workout that you can do anywhere\u00B7 Gut-boosting snacks you can eat on the go\u00B7 Yoga moves to relax and stay supple\u00B7 Breathing exercises to calm the mind.\nThe Stress Solution:In this book, BBC One's Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and.