Intuitive Fasting, Intermittent Fasting, Vegetarian 5:2, KetoFast 4 Book Set NEW
Dr Will Cole, Iota
Titles in This Set:. Intuitive Fasting. Complete KETOFAST Solution Intermittent Fasting. Vegetarian 5:2 Fast Diet for Beginners. Complete KetoFast Condition: BRAND NEW. Format: Paperback Overview:. This four-book collection is your gateway to flexible, modern approaches to eating that fit real life. It brings together Dr Will Cole’s acclaimed Intuitive Fasting, a practical guide that helps you tune into hunger signals and cultivate metabolic flexibility; The Complete KETOFAST Solution Intermittent Fasting, a ketogenic-friendly cookbook and roadmap that blends high-fat, low-carb eating with disciplined fasting windows; Vegetarian 5:2 Fast Diet for Beginners, a beginner-friendly, single-serving vegetarian path to intermittent fasting with quick-start recipes; and Complete KetoFast, a comprehensive look at the science behind keto and fasting, plus actionable plans to tailor the approach to your lifestyle. The books share a clear, approachable voice and evidence-informed strategies designe...
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15,29 GBP | Go to shop |
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| The Book Bundle | 21,99 GBP | Go to shop |
