Longevity Diet,Lifespan Dr David A Sinclair,Telomere Effect,Salt Fix 4 Books Set

Titles in the Set :- \nThe Longevity Diet:Lifespan:The Telomere Effect:The Salt Fix:\nDescription :-\nThe Longevity Diet:\nDr Valter Longo's healthy, lifespan-extending programme is based on an easy-to-adopt lifetime plan, coupled with a fasting-mimicking diet 3-4 times a year, and just 5 days at a time, that gives all the health benefits of fasting without the hunger. Including 30 easy recipes for an everyday diet based on Longo's Five Pillars of Longevity, The Longevity Diet is the key to living a longer, healthier and more fulfilled life.\nLifespan:\nIn this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine\u2019s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.\nThe Telomere Effect:\nThe book specifically looks ideas including; how biological age is not chronolog.