Michael Mosley 2 Books Collection Set Fast 800 Keto, Fast 800 Paperback NEW
Michael Mosley 2 Books Collection Set \nNote: This title will be released on December 30, 2021.Pre-order now.\nFast 800 Keto: Eat well, burn fat, manage your weight long-termDr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.\nThe Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term healthSix years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting -h
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