The Happy Menopause Smart Nutrition ,The Hormone Fix 2 Books Collection Set NEW

Happy Menopause Jackie Lynch, Hormone Fix Anna Cabeca 2 Books Collection Set\nDescription :\nThe Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond The Hormone Fix introduces Dr Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the \""love and happiness\"" hormone. \nThe Happy Menopause: Smart Nutrition to Help You FlourishThis practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a onh