Ross Edgley Unisex 3 Books Set (Blueprint, The Art Of Resilience & The World's Fittest Book)

Name: Ross Edgley Unisex 3 Books Set (Blueprint, The Art Of Resilience & The World's Fittest Book)
Brand: Ross Edgley

Ross Edgley

Description:. Condition: BRAND NEW. Format: Mixed lot. Blueprint. Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training and take the next steps in a lifelong journey of redefining what the human body is capable of. In Blueprint, Ross shares the cutting-edge training program that empowered him to rebuild his body from surgery and a doctor’s gloomy prognosis in just 365 days to complete a world record swim.. The Art of Resilience. Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.. The World's Fittest Book. Packed with workouts the author tried and tested i...