Eat More Live Well, Eat Yourself Healthy, Food Medic, Tasty & Healthy 4 Books
1) Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out...\nEat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.\n2) Eat More, Live Well: Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet....\nIt has never been so delicious to eat healthily. Forget cutting things out, the diversity diet is all about adding more plant-based foods into your meals, feeding your gut more fibre, adding more flavour to your plate and nourishing your body in the process. T.
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