Sara Gottfried 3 Books Collection Set Brain Body Diet, Women Food and Hormones

Sara Gottfried 3 Books Collection Set \nDescription :\nThe Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 DaysThe Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don\u2019t think about hormones. But when you develop resistance to your seven major metabolic hormones\u2014cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen\u2014your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.\nWomen, Food and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourseln