Mark Hyman Unisex 5 Books Collection Set (Food ,Food,Eat Fat Get,The Blood Sugar )

Name: Mark Hyman Unisex 5 Books Collection Set (Food ,Food,Eat Fat Get,The Blood Sugar )
Brand: Mark Hyman

Mark Hyman

Description:. Condition: BRAND NEW. Format: Paperback. Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before.. Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One Bite at a Time. Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy.. Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health. Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He...