Mark Hyman Collection 6 Books Eat Fat Get Thin, Blood Sugar Solution, Food Fix

Yellow Kite

Titles in This Set. Eat Fat Get Thin. The Eat Fat, Get Thin Cookbook. Food: WTF Should I Eat?. Food Fix. The Blood Sugar Solution 10-Day Detox Diet Cookbook. The Blood Sugar Solution. Details. Condition: BRAND NEW. Format: Paperback. Publisher: Yellow Kite. Age Range: Adult. Overview. The Mark Hyman Collection brings together six of Dr. Mark Hyman's most influential health and nutrition titles in one brand-new paperback set. Covering high-fat eating, blood sugar balance, and food politics, this collection suits health-conscious readers, home cooks, and anyone building a practical wellness library. Written by a respected functional medicine physician, the books combine accessible science with real recipes and actionable plans for lasting change.. About the Books. This six-book set spans Dr. Hyman's core teachings on nutrition and metabolic health. Eat Fat Get Thin challenges outdated fears about dietary fat, showing how foods like avocados, nuts, and olive oil support weight loss, while its companion, The Eat Fat, Get Thin Cookbook, turns those principles into everyday meals. Food: WTF Should I Eat? cuts through conflicting diet advice to explain which foods truly nurture the body, and Food Fix widens the lens to examine how agricultural policy and industry influence shape what ends up on our plates. The Blood Sugar Solution, one of Dr. Hyman's most acclaimed works, explores how balanced insulin levels are central to weight control and disease prevention, and its practical partner, The Blood Sugar Solution 10-Day Detox Diet Cookbook, delivers recipes to kick-start that process. Together, the six titles create a rounded introduction to functional medicine nutrition — from the science to the practice — moving readers from theory to shopping lists, meal plans, and recipes usable from day one.. Key Benefits. Six full-length paperbacks by a #1 bestselling health author in one set. Combines nutrition science with hands-on recipes and meal plans. Covers weight loss, blood sugar balance, and food policy in depth. Great value way to build a comprehensive health and diet library. Makes a thoughtful gift for health-minded friends or family. About the Author. Dr. Mark Hyman is a practicing physician and a leading voice in functional medicine, known for treating root causes rather than symptoms. He has served as Director of the Cleveland Clinic Center for Functional Medicine and founded The UltraWellness Center, and is a repeat #1 New York Times bestselling author. His books blend clinical experience with current nutritional science, translating complex research into practical steps readers can apply to their diet, weight, and long-term health.. Why You'll Love This Collection. Six trusted titles, one convenient set — perfect for readers who want the full picture on fat, blood sugar, and food policy without hunting down each book separately. A genuinely useful, gift-worthy addition to any health-conscious bookshelf.. Please Note: Books are supplied brand new in the UK paperback edition cover as shown. Cover design may vary slightly between print runs.