Mark Hyman 2 Books Collection Set The Pegan Diet & Food: WTF Should I Eat?

Titles in the set :- \n1) The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World ....\nPublisher : Yellow KiteLanguage : EnglishFormat : PaperbackISBN-10 : 1529329426ISBN-13 : 978-1529329421\n2) Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health ....\nPublisher : Yellow KiteLanguage : EnglishFormat : PaperbackISBN-10 : 1473681308ISBN-13 : 978-1473681309\nDescription :-\n1) The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World ....\nFor those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There mus.