Built to Move Juliet Starrett & Kelly Starrett, Outlive Peter Attia 2 Books Set

Built to Move Juliet Starrett & Kelly Starrett, Outlive Peter Attia 2 Books Collection Set\nDescription :\nOutlive: The Science and Art of LongevityPublisher \u200F : \u200E VermilionLanguage \u200F : \u200E EnglishHardcover \u200F : \u200E 496 pagesISBN-10 \u200F : \u200E 1785044540ISBN-13 \u200F : \u200E 978-1785044540Dimensions \u200F : \u200E 16.2 x 4.3 x 24 cmFor all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.\nBuilt to Move: The 10 Essential Habits to Help you Move Freely and Live FullyPublisher \u200.