Blood and Treasure HB, Data Means Business, Psychology of Money Mindset 3 Books
Joe Wicks & Mark Wright
Description. 30 Day Kick Start Plan:. Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.. Lean in 15 - The Shift Plan:. Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry. (This book does not contain calorie information). Get Fit, Get Healthy, Get Happy:. This book is the gateway to feeling fantastic, with Mark as your cheer...
Compare prices (2 shops)
| shop | Price | Action |
|---|---|---|
| The Book Bundle | 18,99 GBP | Go to shop |
|
24,83 GBP | Go to shop |
