Good Menopause Guide, Menopause Manifesto, Happy Menopause 3 Books Collection

Good Menopause Guide, Menopause Manifesto, Happy Menopause 3 Books Collection Set\nDescription :\nThe Good Menopause Guide Publisher \u200F : \u200E Orion SpringLanguage \u200F : \u200E EnglishHardcover \u200F : \u200E 240 pagesISBN-10 \u200F : \u200E 1409164187ISBN-13 \u200F : \u200E 978-1409164180Dimensions \u200F : \u200E 19.05 x 2.54 x 22.86 cmLiz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and self-esteem.\nThe Menopause Manifesto: Own Your Health with Facts and FeminismPublisher \u200F : \u200E PiatkusLanguage \u200F : \u200E EnglishPaperback \u200F : \u200E 384 .