Ant Middleton Collection 5 Books Set The Wall, Mental Fitness, Zero Negativity

Ant Middleton Collection 5 Books Set The Wall, Mental Fitness, Zero Negativity

Ant Middleton

Description. Condition: BRAND NEW. Format: Paperback. The Wall:. The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals.. Mental Fitness:. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset.. First Man In:. Special forces training is no walk in the park. The rules are strict and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure.. The Fear Bubble:. Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear...

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