Dr. Alex George Collection 3 Books Set Happy Habits, A Better Day Journal

Dr. Alex George Collection 3 Books Set (Happy Habits, A Better Day & A Better Day Journal)\n\nDescription :\nHappy Habits [9780241771464]What if feeling HAPPY, CONFIDENT and CALM was something you could learn \u2013 like riding a bike or levelling up in your favourite video game? Whether you want to discover how to turn your homework into a GAME to make it less tricky (and maybe even fun), how to feel more CONFIDENT in nerve-wracking situations, or how to build awesome friendships that last, this book is your go-to guide.Get ready to build HAPPY HABITS for LIFE! Dr. Alex George shares brain-boosting tips, cool tricks and scientifically proven simple steps you can start doing right away to feel happier, focus more and worry less.\nA Better Day [9781526364449]What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful han!