Nicola Morgan Collection 4 Books Set Be Resilient, No Worries,Awesome Power of

Name: Nicola Morgan Collection 4 Books Set Be Resilient, No Worries,Awesome Power of
Brand: Nicola Morgan

Nicola Morgan

Description. Titles in the Set:. Be Resilient: How to Build a Strong Teenage Mind for Tough Times. No Worries: How to Deal With Teenage Anxiety. The Awesome Power of Sleep. Ten Ways to Build a Brilliant Brain. Condition:BRAND NEW. Format:Hardcover. ISBN:9789124255039. Be Resilient: How to Build a Strong Teenage Mind for Tough Times. Some events in life will always be out of our control, whether it's a global crisis or a traumatic event at home – but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.. No Worries: How to Deal With Teenage Anxiety. Anxiety is on many teenag...