James Nestor Unisex Collection 2 Books Set Deep Freediving Renegade Science, Breath

Name: James Nestor Unisex Collection 2 Books Set Deep Freediving Renegade Science, Breath
Brand: James Nestor

James Nestor

Description. Breath: The New Science of a Lost Art. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can.... Deep: Freediving, Renegade Science and What the Ocean Tells Us About Ourselves.... The free divers were Nestor's way into an exhilarating and dangerous world of deep-sea pioneers, underwater athletes, scientists, spear fishermen, billionaires and ordinary men and women who are poised on the brink of some amazing discoveries about the ocean. Soon he was visiting the scientists who live 60ft underwater (and are permanently high on nitrous dioxide), s...