The Happy Menopause, Natural Menopause,The Good Food Menopause Diet 3 Books Set

Name: The Happy Menopause, Natural Menopause,The Good Food Menopause Diet 3 Books Set
Brand: Anna Cabeca & Louise Robinson Anne Henderson

Anna Cabeca & Louise Robinson Anne Henderson

Description. Natural Menopause [Hardcover]:. ISBN-10 : 0241458528. ISBN-13 : 978-0241458525. Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause. Your journey is unique. This insightful book will help you find the right combination of resources that work for you. It includes: - Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition and Mental Wellness- Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience- Symptom Finder in the introductory pages to help direct you to the correct section in the book.. The Happy Menopause:. ISBN-10 : 178678372X. ISBN-13 : 9781786783721. This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy meno...